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SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-10-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
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SUMMARY:Art + Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. In partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  Sponsored by NCS HOPE Foundation. \nTo register\, visit https://bit.ly/4rhZ21N \n 
URL:https://nebraskacancer.com/event/art-dance-workshops/2026-10-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
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