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X-WR-CALDESC:Events for Nebraska Cancer Specialists
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270331T090000
DTEND;TZID=America/Chicago:20270331T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002516-1806483600-1806487200@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2027-03-31/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270331T101500
DTEND;TZID=America/Chicago:20270331T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000852-1806488100-1806492600@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2027-03-31/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270401T083000
DTEND;TZID=America/Chicago:20270401T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001636-1806568200-1806571800@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2027-04-01/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270402T083000
DTEND;TZID=America/Chicago:20270402T093000
DTSTAMP:20260127T173457Z
CREATED:20260127T144148Z
LAST-MODIFIED:20260127T173457Z
UID:10002776-1806654600-1806658200@nebraskacancer.com
SUMMARY:Patient Orientation
DESCRIPTION:
URL:https://nebraskacancer.com/event/patient-orientation/2027-04-02/
LOCATION:Methodist Estabrook Cancer Center Auditorium\, 8303 Dodge Street\, Omaha\, NE\, 68114\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270402T090000
DTEND;TZID=America/Chicago:20270402T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002157-1806656400-1806660000@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2027-04-02/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270405T090000
DTEND;TZID=America/Chicago:20270405T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000329-1806915600-1806919200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2027-04-05/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270405T101500
DTEND;TZID=America/Chicago:20270405T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000068-1806920100-1806924600@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2027-04-05/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270406T083000
DTEND;TZID=America/Chicago:20270406T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001897-1807000200-1807003800@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2027-04-06/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270407T090000
DTEND;TZID=America/Chicago:20270407T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002517-1807088400-1807092000@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2027-04-07/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270407T101500
DTEND;TZID=America/Chicago:20270407T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000853-1807092900-1807097400@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2027-04-07/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270408T083000
DTEND;TZID=America/Chicago:20270408T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001637-1807173000-1807176600@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2027-04-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270409T090000
DTEND;TZID=America/Chicago:20270409T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002158-1807261200-1807264800@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2027-04-09/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270412T090000
DTEND;TZID=America/Chicago:20270412T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000330-1807520400-1807524000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2027-04-12/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270412T101500
DTEND;TZID=America/Chicago:20270412T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000069-1807524900-1807529400@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2027-04-12/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270413T083000
DTEND;TZID=America/Chicago:20270413T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001898-1807605000-1807608600@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2027-04-13/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270414T090000
DTEND;TZID=America/Chicago:20270414T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002518-1807693200-1807696800@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2027-04-14/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270414T101500
DTEND;TZID=America/Chicago:20270414T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000854-1807697700-1807702200@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2027-04-14/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270415T083000
DTEND;TZID=America/Chicago:20270415T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001638-1807777800-1807781400@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2027-04-15/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270416T090000
DTEND;TZID=America/Chicago:20270416T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002159-1807866000-1807869600@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2027-04-16/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270419T090000
DTEND;TZID=America/Chicago:20270419T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000331-1808125200-1808128800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2027-04-19/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270419T101500
DTEND;TZID=America/Chicago:20270419T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000070-1808129700-1808134200@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2027-04-19/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270420T083000
DTEND;TZID=America/Chicago:20270420T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001899-1808209800-1808213400@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2027-04-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270420T103000
DTEND;TZID=America/Chicago:20270420T120000
DTSTAMP:20260520T193159Z
CREATED:20260127T144952Z
LAST-MODIFIED:20260520T193159Z
UID:10003243-1808217000-1808222400@nebraskacancer.com
SUMMARY:Patient In-Person Support Group
DESCRIPTION:Meets the 3rd Tuesday of every month.\n10:30 AM – 12:00 PM \nMidwest Cancer Center Community Room\n17201 Wright Street\, Omaha NE 68130 \nRegister Here
URL:https://nebraskacancer.com/event/patient-in-person-support-group-2/2027-04-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/07/support1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270421T090000
DTEND;TZID=America/Chicago:20270421T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002519-1808298000-1808301600@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2027-04-21/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270421T101500
DTEND;TZID=America/Chicago:20270421T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000855-1808302500-1808307000@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2027-04-21/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270422T083000
DTEND;TZID=America/Chicago:20270422T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001639-1808382600-1808386200@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2027-04-22/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270423T090000
DTEND;TZID=America/Chicago:20270423T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002160-1808470800-1808474400@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2027-04-23/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270426T090000
DTEND;TZID=America/Chicago:20270426T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000332-1808730000-1808733600@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2027-04-26/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270426T101500
DTEND;TZID=America/Chicago:20270426T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000071-1808734500-1808739000@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2027-04-26/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270427T083000
DTEND;TZID=America/Chicago:20270427T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001900-1808814600-1808818200@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2027-04-27/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
END:VCALENDAR