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X-ORIGINAL-URL:https://nebraskacancer.com
X-WR-CALDESC:Events for Nebraska Cancer Specialists
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DTSTART;TZID=America/Chicago:20260507T130000
DTEND;TZID=America/Chicago:20260507T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003158-1778158800-1778162400@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-05-07/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T090000
DTEND;TZID=America/Chicago:20260508T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002110-1778230800-1778234400@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-05-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T090000
DTEND;TZID=America/Chicago:20260511T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000282-1778490000-1778493600@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-05-11/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T101500
DTEND;TZID=America/Chicago:20260511T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000021-1778494500-1778499000@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-05-11/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T083000
DTEND;TZID=America/Chicago:20260512T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001850-1778574600-1778578200@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-05-12/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T090000
DTEND;TZID=America/Chicago:20260513T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002470-1778662800-1778666400@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-05-13/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T101500
DTEND;TZID=America/Chicago:20260513T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000806-1778667300-1778671800@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-05-13/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T183000
DTEND;TZID=America/Chicago:20260513T200000
DTSTAMP:20260204T005602Z
CREATED:20260204T005452Z
LAST-MODIFIED:20260204T005602Z
UID:10003098-1778697000-1778702400@nebraskacancer.com
SUMMARY:Under 45 Survivorship 101 Virtual
DESCRIPTION:A cancer diagnosis at any age will impact your life\, but younger cancer survivors face unique challenges of their own. Are you balancing a career\, family\, and personal life on top of your cancer diagnosis? Are you single and wondering how to navigate future relationships or conversations about how\ncancer has affected you? Are you worried about how your cancer will impact your ability to have children? If you’ve answered yes to any of these questions\, please consider joining us for an open dialogue about these topics and more with other cancer survivors at this particular stage of life. \nLIMITED SPOTS AVAILABLE\nREGISTER TODAY! \nUnder 45 Survivorship 101
URL:https://nebraskacancer.com/event/under-45-survivorship-101-virtual/2026-05-13/
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T083000
DTEND;TZID=America/Chicago:20260514T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001590-1778747400-1778751000@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-05-14/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T130000
DTEND;TZID=America/Chicago:20260514T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003159-1778763600-1778767200@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-05-14/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T090000
DTEND;TZID=America/Chicago:20260515T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002111-1778835600-1778839200@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-05-15/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T090000
DTEND;TZID=America/Chicago:20260518T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000283-1779094800-1779098400@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-05-18/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T101500
DTEND;TZID=America/Chicago:20260518T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000022-1779099300-1779103800@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-05-18/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T083000
DTEND;TZID=America/Chicago:20260519T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001851-1779179400-1779183000@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-05-19/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T103000
DTEND;TZID=America/Chicago:20260519T120000
DTSTAMP:20260520T193159Z
CREATED:20260127T144952Z
LAST-MODIFIED:20260520T193159Z
UID:10003232-1779186600-1779192000@nebraskacancer.com
SUMMARY:Patient In-Person Support Group
DESCRIPTION:Meets the 3rd Tuesday of every month.\n10:30 AM – 12:00 PM \nMidwest Cancer Center Community Room\n17201 Wright Street\, Omaha NE 68130 \nRegister Here
URL:https://nebraskacancer.com/event/patient-in-person-support-group-2/2026-05-19/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/07/support1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T090000
DTEND;TZID=America/Chicago:20260520T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002471-1779267600-1779271200@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-05-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T101500
DTEND;TZID=America/Chicago:20260520T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000807-1779272100-1779276600@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-05-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T083000
DTEND;TZID=America/Chicago:20260521T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001591-1779352200-1779355800@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-05-21/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T130000
DTEND;TZID=America/Chicago:20260521T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003160-1779368400-1779372000@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-05-21/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T090000
DTEND;TZID=America/Chicago:20260522T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002112-1779440400-1779444000@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-05-22/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T090000
DTEND;TZID=America/Chicago:20260525T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000284-1779699600-1779703200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-05-25/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T101500
DTEND;TZID=America/Chicago:20260525T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000023-1779704100-1779708600@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-05-25/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T083000
DTEND;TZID=America/Chicago:20260526T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001852-1779784200-1779787800@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-05-26/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T090000
DTEND;TZID=America/Chicago:20260527T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002472-1779872400-1779876000@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-05-27/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T101500
DTEND;TZID=America/Chicago:20260527T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000808-1779876900-1779881400@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-05-27/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T083000
DTEND;TZID=America/Chicago:20260528T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001592-1779957000-1779960600@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-05-28/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T130000
DTEND;TZID=America/Chicago:20260528T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003161-1779973200-1779976800@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-05-28/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T180000
DTEND;TZID=America/Chicago:20260528T190000
DTSTAMP:20260519T162345Z
CREATED:20260519T162345Z
LAST-MODIFIED:20260519T162345Z
UID:10003227-1779991200-1779994800@nebraskacancer.com
SUMMARY:Manual Lymph Drainage Treatments for Cancer Survivors
DESCRIPTION:This presentation will feature Manual Lymph Drainage; how it works and how it helps with a person’s overall health and wellness.  Patients and caregivers are encouraged to attend.
URL:https://nebraskacancer.com/event/manual-lymph-drainage-treatments-for-cancer-survivors/
LOCATION:Millard Oaks Chiropractic and Massage\, 6909 S 157th St G-H\, Omaha\, 68136\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T090000
DTEND;TZID=America/Chicago:20260529T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002113-1780045200-1780048800@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-05-29/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T090000
DTEND;TZID=America/Chicago:20260529T120000
DTSTAMP:20260526T142214Z
CREATED:20260526T142214Z
LAST-MODIFIED:20260526T142214Z
UID:10003293-1780045200-1780056000@nebraskacancer.com
SUMMARY:Mammograms at Midwest Cancer Center
DESCRIPTION:
URL:https://nebraskacancer.com/event/mammograms-at-midwest-cancer-center/
LOCATION:Midwest Cancer Center – Legacy\, 17201 Wright Street\, Omaha\, NE\, 68116\, United States
END:VEVENT
END:VCALENDAR