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X-WR-CALDESC:Events for Nebraska Cancer Specialists
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DTSTART;TZID=America/Chicago:20260402T180000
DTEND;TZID=America/Chicago:20260402T193000
DTSTAMP:20260204T004438Z
CREATED:20260204T004032Z
LAST-MODIFIED:20260204T004438Z
UID:10003036-1775152800-1775158200@nebraskacancer.com
SUMMARY:Survivorship 101 Virtual
DESCRIPTION:SURVIVORSHIP 101 Brought to you by At Time to Heal \nLet us help you adjust to your “new normal” with a specially trained facilitator while you connect with the only people who can truly understand your journey\, other cancer survivors and their caregivers. \nThis 9-week course provides practical guidance for your next steps\, including research-based advice on topics like nutrition\, exercise\, intimacy\, and reducing anxiety. \nLIMITED SPOTS AVAILABLE\nREGISTER TODAY! \nSurvivorship 101 – Virtual
URL:https://nebraskacancer.com/event/survivorship-101-virtual/2026-04-02/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T083000
DTEND;TZID=America/Chicago:20260403T093000
DTSTAMP:20260127T173457Z
CREATED:20260127T144148Z
LAST-MODIFIED:20260127T173457Z
UID:10002724-1775205000-1775208600@nebraskacancer.com
SUMMARY:Patient Orientation
DESCRIPTION:
URL:https://nebraskacancer.com/event/patient-orientation/2026-04-03/
LOCATION:Methodist Estabrook Cancer Center Auditorium\, 8303 Dodge Street\, Omaha\, NE\, 68114\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T090000
DTEND;TZID=America/Chicago:20260403T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002105-1775206800-1775210400@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-04-03/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T100000
DTEND;TZID=America/Chicago:20260404T113000
DTSTAMP:20260204T011117Z
CREATED:20260204T011100Z
LAST-MODIFIED:20260204T011117Z
UID:10003115-1775296800-1775302200@nebraskacancer.com
SUMMARY:Navigating Brain Fog Virtual
DESCRIPTION:Have you noticed changes in your ability to recall\, multi-task\, organize\, or even find the right word in a conversation? For some\, it’s a nuisance\, but for others it can be incapacitating. It’s not your imagination – your diagnosis and treatment can leave you feeling like you are in a mental “fog.” Specialists call it “Chemo Brain” or “Brain Fog.” \nResearch shows that Brain Fog affects one of every four cancer survivors and up to 77% of COVID survivors. The good news? You don’t have to just live with it! This six-week class can help reshape your brain to function at its highest capacity. \nLIMITED SPOTS AVAILABLE.\nREGISTER TODAY! \nBrain Fog Class – Virtual \n \n 
URL:https://nebraskacancer.com/event/navigating-brain-fog-virtual/2026-04-04/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000277-1775466000-1775469600@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-04-06/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T101500
DTEND;TZID=America/Chicago:20260406T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000016-1775470500-1775475000@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-04-06/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T083000
DTEND;TZID=America/Chicago:20260407T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001845-1775550600-1775554200@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-04-07/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T170000
DTEND;TZID=America/Chicago:20260407T183000
DTSTAMP:20260204T010212Z
CREATED:20260204T010212Z
LAST-MODIFIED:20260204T010212Z
UID:10003103-1775581200-1775586600@nebraskacancer.com
SUMMARY:Survivorship 101 Virtual
DESCRIPTION:SURVIVORSHIP 101 \nLet us help you adjust to your “new normal” with a specially trained facilitator while you connect with the only people who can truly understand your journey\, other cancer survivors and their caregivers. This 9-week course provides practical guidance for your next steps\, including research-based advice on topics like nutrition\, exercise\, intimacy\, and reducing anxiety. \nLIMITED SPOTS AVAILABLE\nREGISTER TODAY! \nSurvivorship 101 – Virtual
URL:https://nebraskacancer.com/event/survivorship-101-virtual-3/2026-04-07/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T090000
DTEND;TZID=America/Chicago:20260408T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002465-1775638800-1775642400@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-04-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T101500
DTEND;TZID=America/Chicago:20260408T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000801-1775643300-1775647800@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-04-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T183000
DTEND;TZID=America/Chicago:20260408T200000
DTSTAMP:20260204T005602Z
CREATED:20260204T005452Z
LAST-MODIFIED:20260204T005602Z
UID:10003093-1775673000-1775678400@nebraskacancer.com
SUMMARY:Under 45 Survivorship 101 Virtual
DESCRIPTION:A cancer diagnosis at any age will impact your life\, but younger cancer survivors face unique challenges of their own. Are you balancing a career\, family\, and personal life on top of your cancer diagnosis? Are you single and wondering how to navigate future relationships or conversations about how\ncancer has affected you? Are you worried about how your cancer will impact your ability to have children? If you’ve answered yes to any of these questions\, please consider joining us for an open dialogue about these topics and more with other cancer survivors at this particular stage of life. \nLIMITED SPOTS AVAILABLE\nREGISTER TODAY! \nUnder 45 Survivorship 101
URL:https://nebraskacancer.com/event/under-45-survivorship-101-virtual/2026-04-08/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T083000
DTEND;TZID=America/Chicago:20260409T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001585-1775723400-1775727000@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-04-09/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T130000
DTEND;TZID=America/Chicago:20260409T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003154-1775739600-1775743200@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-04-09/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T180000
DTEND;TZID=America/Chicago:20260409T193000
DTSTAMP:20260204T004438Z
CREATED:20260204T004032Z
LAST-MODIFIED:20260204T004438Z
UID:10003037-1775757600-1775763000@nebraskacancer.com
SUMMARY:Survivorship 101 Virtual
DESCRIPTION:SURVIVORSHIP 101 Brought to you by At Time to Heal \nLet us help you adjust to your “new normal” with a specially trained facilitator while you connect with the only people who can truly understand your journey\, other cancer survivors and their caregivers. \nThis 9-week course provides practical guidance for your next steps\, including research-based advice on topics like nutrition\, exercise\, intimacy\, and reducing anxiety. \nLIMITED SPOTS AVAILABLE\nREGISTER TODAY! \nSurvivorship 101 – Virtual
URL:https://nebraskacancer.com/event/survivorship-101-virtual/2026-04-09/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T090000
DTEND;TZID=America/Chicago:20260410T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002106-1775811600-1775815200@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-04-10/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T100000
DTEND;TZID=America/Chicago:20260411T113000
DTSTAMP:20260204T011117Z
CREATED:20260204T011100Z
LAST-MODIFIED:20260204T011117Z
UID:10003116-1775901600-1775907000@nebraskacancer.com
SUMMARY:Navigating Brain Fog Virtual
DESCRIPTION:Have you noticed changes in your ability to recall\, multi-task\, organize\, or even find the right word in a conversation? For some\, it’s a nuisance\, but for others it can be incapacitating. It’s not your imagination – your diagnosis and treatment can leave you feeling like you are in a mental “fog.” Specialists call it “Chemo Brain” or “Brain Fog.” \nResearch shows that Brain Fog affects one of every four cancer survivors and up to 77% of COVID survivors. The good news? You don’t have to just live with it! This six-week class can help reshape your brain to function at its highest capacity. \nLIMITED SPOTS AVAILABLE.\nREGISTER TODAY! \nBrain Fog Class – Virtual \n \n 
URL:https://nebraskacancer.com/event/navigating-brain-fog-virtual/2026-04-11/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T090000
DTEND;TZID=America/Chicago:20260413T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000278-1776070800-1776074400@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-04-13/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T101500
DTEND;TZID=America/Chicago:20260413T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000017-1776075300-1776079800@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-04-13/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T083000
DTEND;TZID=America/Chicago:20260414T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001846-1776155400-1776159000@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-04-14/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T170000
DTEND;TZID=America/Chicago:20260414T183000
DTSTAMP:20260204T010212Z
CREATED:20260204T010212Z
LAST-MODIFIED:20260204T010212Z
UID:10003104-1776186000-1776191400@nebraskacancer.com
SUMMARY:Survivorship 101 Virtual
DESCRIPTION:SURVIVORSHIP 101 \nLet us help you adjust to your “new normal” with a specially trained facilitator while you connect with the only people who can truly understand your journey\, other cancer survivors and their caregivers. This 9-week course provides practical guidance for your next steps\, including research-based advice on topics like nutrition\, exercise\, intimacy\, and reducing anxiety. \nLIMITED SPOTS AVAILABLE\nREGISTER TODAY! \nSurvivorship 101 – Virtual
URL:https://nebraskacancer.com/event/survivorship-101-virtual-3/2026-04-14/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T090000
DTEND;TZID=America/Chicago:20260415T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002466-1776243600-1776247200@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-04-15/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T101500
DTEND;TZID=America/Chicago:20260415T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000802-1776248100-1776252600@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-04-15/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T183000
DTEND;TZID=America/Chicago:20260415T200000
DTSTAMP:20260204T005602Z
CREATED:20260204T005452Z
LAST-MODIFIED:20260204T005602Z
UID:10003094-1776277800-1776283200@nebraskacancer.com
SUMMARY:Under 45 Survivorship 101 Virtual
DESCRIPTION:A cancer diagnosis at any age will impact your life\, but younger cancer survivors face unique challenges of their own. Are you balancing a career\, family\, and personal life on top of your cancer diagnosis? Are you single and wondering how to navigate future relationships or conversations about how\ncancer has affected you? Are you worried about how your cancer will impact your ability to have children? If you’ve answered yes to any of these questions\, please consider joining us for an open dialogue about these topics and more with other cancer survivors at this particular stage of life. \nLIMITED SPOTS AVAILABLE\nREGISTER TODAY! \nUnder 45 Survivorship 101
URL:https://nebraskacancer.com/event/under-45-survivorship-101-virtual/2026-04-15/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T083000
DTEND;TZID=America/Chicago:20260416T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001586-1776328200-1776331800@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-04-16/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T130000
DTEND;TZID=America/Chicago:20260416T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003155-1776344400-1776348000@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-04-16/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T090000
DTEND;TZID=America/Chicago:20260417T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002107-1776416400-1776420000@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-04-17/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T100000
DTEND;TZID=America/Chicago:20260418T113000
DTSTAMP:20260204T011117Z
CREATED:20260204T011100Z
LAST-MODIFIED:20260204T011117Z
UID:10003117-1776506400-1776511800@nebraskacancer.com
SUMMARY:Navigating Brain Fog Virtual
DESCRIPTION:Have you noticed changes in your ability to recall\, multi-task\, organize\, or even find the right word in a conversation? For some\, it’s a nuisance\, but for others it can be incapacitating. It’s not your imagination – your diagnosis and treatment can leave you feeling like you are in a mental “fog.” Specialists call it “Chemo Brain” or “Brain Fog.” \nResearch shows that Brain Fog affects one of every four cancer survivors and up to 77% of COVID survivors. The good news? You don’t have to just live with it! This six-week class can help reshape your brain to function at its highest capacity. \nLIMITED SPOTS AVAILABLE.\nREGISTER TODAY! \nBrain Fog Class – Virtual \n \n 
URL:https://nebraskacancer.com/event/navigating-brain-fog-virtual/2026-04-18/
LOCATION:NE
ORGANIZER;CN="A Time to Heal":MAILTO:info@atth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T090000
DTEND;TZID=America/Chicago:20260420T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000279-1776675600-1776679200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-04-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T101500
DTEND;TZID=America/Chicago:20260420T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000018-1776680100-1776684600@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-04-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T083000
DTEND;TZID=America/Chicago:20260421T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001847-1776760200-1776763800@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-04-21/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
END:VCALENDAR