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X-WR-CALDESC:Events for Nebraska Cancer Specialists
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DTSTART;TZID=America/Chicago:20260601T090000
DTEND;TZID=America/Chicago:20260601T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000285-1780304400-1780308000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-06-01/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T101500
DTEND;TZID=America/Chicago:20260601T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000024-1780308900-1780313400@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-06-01/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T083000
DTEND;TZID=America/Chicago:20260602T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001853-1780389000-1780392600@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-06-02/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T090000
DTEND;TZID=America/Chicago:20260603T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002473-1780477200-1780480800@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-06-03/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T101500
DTEND;TZID=America/Chicago:20260603T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000809-1780481700-1780486200@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-06-03/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T083000
DTEND;TZID=America/Chicago:20260604T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001593-1780561800-1780565400@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-06-04/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T130000
DTEND;TZID=America/Chicago:20260604T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003162-1780578000-1780581600@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-06-04/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T073000
DTEND;TZID=America/Chicago:20260605T090000
DTSTAMP:20260526T142500Z
CREATED:20260526T142500Z
LAST-MODIFIED:20260526T142500Z
UID:10003294-1780644600-1780650000@nebraskacancer.com
SUMMARY:Cancer Survivors Breakfast
DESCRIPTION:
URL:https://nebraskacancer.com/event/cancer-survivors-breakfast/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T083000
DTEND;TZID=America/Chicago:20260605T093000
DTSTAMP:20260127T173457Z
CREATED:20260127T144148Z
LAST-MODIFIED:20260127T173457Z
UID:10002733-1780648200-1780651800@nebraskacancer.com
SUMMARY:Patient Orientation
DESCRIPTION:
URL:https://nebraskacancer.com/event/patient-orientation/2026-06-05/
LOCATION:Methodist Estabrook Cancer Center Auditorium\, 8303 Dodge Street\, Omaha\, NE\, 68114\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T090000
DTEND;TZID=America/Chicago:20260605T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002114-1780650000-1780653600@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-06-05/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T090000
DTEND;TZID=America/Chicago:20260608T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000286-1780909200-1780912800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-06-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T101500
DTEND;TZID=America/Chicago:20260608T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000025-1780913700-1780918200@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-06-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T083000
DTEND;TZID=America/Chicago:20260609T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001854-1780993800-1780997400@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-06-09/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T090000
DTEND;TZID=America/Chicago:20260610T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002474-1781082000-1781085600@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-06-10/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T101500
DTEND;TZID=America/Chicago:20260610T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000810-1781086500-1781091000@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-06-10/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T083000
DTEND;TZID=America/Chicago:20260611T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001594-1781166600-1781170200@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-06-11/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T130000
DTEND;TZID=America/Chicago:20260611T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003163-1781182800-1781186400@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-06-11/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260612T090000
DTEND;TZID=America/Chicago:20260612T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002115-1781254800-1781258400@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-06-12/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T090000
DTEND;TZID=America/Chicago:20260615T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000287-1781514000-1781517600@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-06-15/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T101500
DTEND;TZID=America/Chicago:20260615T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000026-1781518500-1781523000@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-06-15/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T083000
DTEND;TZID=America/Chicago:20260616T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001855-1781598600-1781602200@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-06-16/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T103000
DTEND;TZID=America/Chicago:20260616T120000
DTSTAMP:20260520T193159Z
CREATED:20260127T144952Z
LAST-MODIFIED:20260520T193159Z
UID:10003233-1781605800-1781611200@nebraskacancer.com
SUMMARY:Patient In-Person Support Group
DESCRIPTION:Meets the 3rd Tuesday of every month.\n10:30 AM – 12:00 PM \nMidwest Cancer Center Community Room\n17201 Wright Street\, Omaha NE 68130 \nRegister Here
URL:https://nebraskacancer.com/event/patient-in-person-support-group-2/2026-06-16/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/07/support1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T090000
DTEND;TZID=America/Chicago:20260617T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002475-1781686800-1781690400@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-06-17/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T101500
DTEND;TZID=America/Chicago:20260617T113000
DTSTAMP:20260127T145738Z
CREATED:20260127T145737Z
LAST-MODIFIED:20260127T145738Z
UID:10000811-1781691300-1781695800@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-2-2/2026-06-17/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T083000
DTEND;TZID=America/Chicago:20260618T093000
DTSTAMP:20260127T145049Z
CREATED:20260127T142238Z
LAST-MODIFIED:20260127T145049Z
UID:10001595-1781771400-1781775000@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-3/2026-06-18/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-tai-chi-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T130000
DTEND;TZID=America/Chicago:20260618T140000
DTSTAMP:20260331T201553Z
CREATED:20260331T201553Z
LAST-MODIFIED:20260331T201553Z
UID:10003164-1781787600-1781791200@nebraskacancer.com
SUMMARY:Visual Arts and Dance Workshops
DESCRIPTION:Join us for a free creative arts workshop series for individuals and families impacted by cancer. \nIn partnership with WhyArts\, participants will explore visual arts and movement-based activities in a welcoming\, supportive environment.  \nVisual Arts – Every other Thursday\, beginning April 9th – June 18th\nDanve – Every other Thursday\, beginning April 16th – June 25th \nTo Register\, visit https://bit.ly/4rhZ21N \nSpace is limited. Please Register.
URL:https://nebraskacancer.com/event/visual-arts-and-dance-workshops/2026-06-18/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T090000
DTEND;TZID=America/Chicago:20260619T100000
DTSTAMP:20260127T145625Z
CREATED:20260127T142500Z
LAST-MODIFIED:20260127T145625Z
UID:10002116-1781859600-1781863200@nebraskacancer.com
SUMMARY:Rhythm to Movement
DESCRIPTION:This upbeat\, light cardio class includes low-impact training suitable for all fitness levels. Paired with music\, weights\, bands and a chair for support\, look to strengthen muscles and increase range of movement for daily life activities.
URL:https://nebraskacancer.com/event/rhythm-to-movement/2026-06-19/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/01/NCS_Movement-Classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T090000
DTEND;TZID=America/Chicago:20260622T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000288-1782118800-1782122400@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-06-22/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T101500
DTEND;TZID=America/Chicago:20260622T113000
DTSTAMP:20260127T145231Z
CREATED:20260127T145229Z
LAST-MODIFIED:20260127T145231Z
UID:10000027-1782123300-1782127800@nebraskacancer.com
SUMMARY:Gentle Yoga
DESCRIPTION:Reduce stiffness\, improve sleep\, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed\, balanced\, and enlightened. Class may be done standing or seated for your level of comfort.
URL:https://nebraskacancer.com/event/gentle-yoga-4/2026-06-22/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2024/11/NCS-yoga-classes.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T083000
DTEND;TZID=America/Chicago:20260623T093000
DTSTAMP:20260127T145125Z
CREATED:20260127T142400Z
LAST-MODIFIED:20260127T145125Z
UID:10001856-1782203400-1782207000@nebraskacancer.com
SUMMARY:Tai Chi for Better Balance
DESCRIPTION:Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns\, increased mobility and range of motion\, easier relaxation\, stress reduction\, pain control\, fewer arthritic symptoms and lowered blood pressure. The class is taught at Harvard and other prestigious programs throughout the United States.
URL:https://nebraskacancer.com/event/tai-chi-for-better-balance-2-2/2026-06-23/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/webp:https://nebraskacancer.com/wp-content/uploads/2023/04/taichi.webp
END:VEVENT
END:VCALENDAR