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X-WR-CALDESC:Events for Nebraska Cancer Specialists
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UID:10000279-1776675600-1776679200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-04-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000290-1783328400-1783332000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-07-06/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
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BEGIN:VEVENT
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DTEND;TZID=America/Chicago:20260209T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000269-1770627600-1770631200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-02-09/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T090000
DTEND;TZID=America/Chicago:20260427T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000280-1777280400-1777284000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-04-27/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T090000
DTEND;TZID=America/Chicago:20260713T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000291-1783933200-1783936800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-07-13/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T090000
DTEND;TZID=America/Chicago:20260216T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000270-1771232400-1771236000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-02-16/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T090000
DTEND;TZID=America/Chicago:20260504T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000281-1777885200-1777888800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-05-04/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T090000
DTEND;TZID=America/Chicago:20260720T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000292-1784538000-1784541600@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-07-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T090000
DTEND;TZID=America/Chicago:20260223T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000271-1771837200-1771840800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-02-23/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T090000
DTEND;TZID=America/Chicago:20260511T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000282-1778490000-1778493600@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-05-11/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000293-1785142800-1785146400@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-07-27/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T090000
DTEND;TZID=America/Chicago:20260302T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000272-1772442000-1772445600@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-03-02/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T090000
DTEND;TZID=America/Chicago:20260518T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000283-1779094800-1779098400@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-05-18/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T090000
DTEND;TZID=America/Chicago:20260803T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000294-1785747600-1785751200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-08-03/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T090000
DTEND;TZID=America/Chicago:20260309T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000273-1773046800-1773050400@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-03-09/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T090000
DTEND;TZID=America/Chicago:20260525T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000284-1779699600-1779703200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-05-25/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T090000
DTEND;TZID=America/Chicago:20260810T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000295-1786352400-1786356000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-08-10/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T090000
DTEND;TZID=America/Chicago:20260316T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000274-1773651600-1773655200@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-03-16/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T090000
DTEND;TZID=America/Chicago:20260601T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000285-1780304400-1780308000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-06-01/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T090000
DTEND;TZID=America/Chicago:20260817T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000296-1786957200-1786960800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-08-17/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T090000
DTEND;TZID=America/Chicago:20260323T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000275-1774256400-1774260000@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-03-23/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T090000
DTEND;TZID=America/Chicago:20260608T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000286-1780909200-1780912800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-06-08/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T090000
DTEND;TZID=America/Chicago:20260330T100000
DTSTAMP:20260127T145530Z
CREATED:20260127T145529Z
LAST-MODIFIED:20260127T145530Z
UID:10000276-1774861200-1774864800@nebraskacancer.com
SUMMARY:Stretch & Flex
DESCRIPTION:Treat your body to a guided stretch including simple movements for better balance\, increased flexibility\, and a healthier you. Movements include tai chi\, yoga\, the use of weighted balls\, and bands. Reduce muscle and joint pain\, improve posture\, decrease stress and increase mange of motion and flexibility with this dynamic class.
URL:https://nebraskacancer.com/event/stretch-flex-2/2026-03-30/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2025/07/Exercise-Outdoor-Class-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T090000
DTEND;TZID=America/Chicago:20260520T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002471-1779267600-1779271200@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-05-20/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T090000
DTEND;TZID=America/Chicago:20260805T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002482-1785920400-1785924000@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-08-05/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T090000
DTEND;TZID=America/Chicago:20260311T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002461-1773219600-1773223200@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-03-11/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T090000
DTEND;TZID=America/Chicago:20260527T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002472-1779872400-1779876000@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-05-27/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T090000
DTEND;TZID=America/Chicago:20260812T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002483-1786525200-1786528800@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-08-12/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T090000
DTEND;TZID=America/Chicago:20260318T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002462-1773824400-1773828000@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-03-18/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T090000
DTEND;TZID=America/Chicago:20260603T100000
DTSTAMP:20260127T145701Z
CREATED:20260127T145442Z
LAST-MODIFIED:20260127T145701Z
UID:10002473-1780477200-1780480800@nebraskacancer.com
SUMMARY:Strength & Balance
DESCRIPTION:Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights\, body weight\, and resistance bands\, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
URL:https://nebraskacancer.com/event/strength-balance-2/2026-06-03/
LOCATION:Midwest Cancer Center Community Room\, 17201 Wright Street\, Omaha\, NE\, 68130\, United States
ATTACH;FMTTYPE=image/jpeg:https://nebraskacancer.com/wp-content/uploads/2022/01/NCS_Movement.jpg
END:VEVENT
END:VCALENDAR