Healthy Strawberry Smoothie
Looking for a refreshing pick-me-up? How about a delicious, healthy, strawberry smoothie! It not only tastes good, but will help keep you hydrated during these scorching summer months.
Ingredients:
- 1 cup fresh or frozen strawberries
- 1 banana (fresh or frozen)
- 1/2 cup plain Greek yogurt (for added protein and creaminess)
- 1/2 cup unsweetened almond milk (or any milk of your choice)
- 1 tablespoon chia seeds (for extra fiber and omega-3s)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- A handful of ice cubes (if using fresh fruit)
Instructions:
- Prepare the Ingredients: If you’re using fresh fruit, wash the strawberries and peel the banana. If using frozen fruit, you can skip this step.
- Add to Blender: Place the strawberries, banana, Greek yogurt, almond milk, chia seeds, and honey (if using) into a blender.
- Blend: Blend until smooth and creamy. If the smoothie is too thick, you can add a bit more almond milk until you reach your desired consistency.
- Serve: Pour the smoothie into a glass. If desired, garnish with a few extra slices of strawberry or a sprinkle of chia seeds on top.
- Enjoy: Sip and enjoy your nutritious and refreshing strawberry smoothie!
This healthy strawberry smoothie is packed with vitamins, minerals, and fiber, making it a perfect option for breakfast or a healthy snack. Enjoy!
