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Movement for Longevity at NCS pays physical and mental dividends

A group of cancer patients on yoga mats engages in playful banter as a certified fitness instructor and two-time cancer survivor leads them through a series of low-impact exercises and stretches designed to keep them nimble and smiling.

Offered by Nebraska Cancer Specialists, the class is part of a Movement for Longevity wellness series open to individuals at any stage in their cancer journey — from early diagnosis to recovery. Friends, family members and caregivers also are welcome to participate.

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