When was the last time you checked in on you? This is your reminder to hit pause and prioritize your well-being—not just for today, but for the long haul.
At Nebraska Cancer Specialists, we believe every person deserves access to high-quality, compassionate healthcare. Whether you’re here for a routine screening, a second opinion, or support through treatment, your health is always worth the attention.
Health isn’t just about physical health. Emotional, mental, and spiritual wellness matter, too. That’s why NCS focuses on whole-person care. We don’t just treat cancer; we treat people.
And if you or someone you care about is navigating a diagnosis? Know that you don’t have to go it alone. We’re here, with open hearts and open minds—because when you feel supported, you feel stronger. And that’s exactly what your health deserves.
Reminders for preventative screenings:
Breast Cancer
Who: Women ages 40+ (or earlier with risk factors) How: Mammogram
Frequency: Annually
Cervical Cancer
Who: Women ages 21–65
How: Pap test & HPV test
Frequency: Every 3–5 years
Colorectal Cancer
Who: Adults ages 45–75
How: Colonoscopy
Frequency: Every 1–10 years
Head & Neck Cancer
Who: Individuals with a history of tobacco, alcohol
use, or HPV exposure
How: Physical exam, scope exam, imaging if needed Frequency: Ask your provider if you’re at risk
Lung Cancer
Who: Adults 50–80 with smoking history
How: Low-dose CT scan
Frequency: Annually, or based on baseline findings
Prostate Cancer
Who: Men ages 50+ (or earlier with risk factors)
How: PSA blood test
Frequency: Based on risk—talk with your doctor
Skin Cancer
Who: Everyone, especially those with fair skin, sun
exposure, or family history
How: Full-body skin exam by a dermatologist Frequency: Annually, or as advised
