Important Patient Notice: We recently learned that one of our vendors, Colla Health, experienced a cybersecurity incident. Based on the information available, no Social Security numbers or financial information were involved, and patient care has not been impacted. We take the privacy and security of our patients’ information seriously and will provide updates as they become available. If you have questions, please call us at 402.334.4773.
Treat your body to a guided stretch including simple movements for better balance, increased flexibility, and a healthier you. Movements include tai chi, yoga, the use of weighted balls, and bands. Reduce muscle and joint pain, improve posture, decrease stress...
Reduce stiffness, improve sleep, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed, balanced, and enlightened. Class may be...
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