Events for October 16, 2026

This upbeat, light cardio class includes low-impact training suitable for all fitness levels. Paired with music, weights, bands and a chair for support, look to strengthen muscles and increase range of movement for daily life activities.

Join us for free Sound Bath Workshops for individuals and families impacted by cancer. Relax and recharge through the calming sounds and gentle vibrations of singing bowls, chimes, and other therapeutic instruments. Sessions may help reduce stress, promote relaxation, and...