Tai Chi for Better Balance

Tai Chi for Better Balance
Midwest Cancer Center Community Room 17201 Wright Street, Omaha

Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns, increased mobility and range of motion, easier relaxation, stress reduction, pain control,...

Navigating Brain Fog Virtual

Navigating Brain Fog

Have you noticed changes in your ability to recall, multi-task, organize, or even find the right word in a conversation? For some, it’s a nuisance, but for others it can be incapacitating. It’s not your imagination - your diagnosis and...